Healing through music

Published: 23 September 2021

Listen to Jett as he talks about his mental health challenges and how his love of music helped him manage his struggles with obsessive compulsive disorder (OCD) and depression.



Introducing Jett's story

After a traumatic family incident that triggered OCD, Jett turned to music to help navigate his condition and his battle with depression.

How to help someone going through a similar experience


Find out how to help them express themselves creatively(external link) and realise their dreams(external link).

Reflecting on Jett's story

Jett's love of music helps him manage other challenges in his life. His story highlights the power of the arts and creative outlets in a young person's life. 

What have you learned from listening to Jett's story?