The Lowdown

If you’re stuck feeling bad The Lowdown can help you figure out if it could be anxiety or depression.


Sometimes life’s ups and downs are more than just the usual ups and downs.

Whatever’s going on in your life, at The Lowdown you’ll find ideas and people who can help you get unstuck.

Find out how they can help you(external link).


Need to talk? You can contact The Lowdown team by texting 5626 or send them an email(external link).

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