All Right?

Tough times affect each of us differently. All Right? provide practical ideas on looking after yourself and your whānau.


All Right? is a health-promoting social marketing campaign based in Ōtautahi, Christchurch. Since its launch in 2013, All Right? has become a powerful champion for wellbeing in Canterbury, helping normalise conversations around wellbeing and mental health.

Ehara taku toa i te toa takitahi, engari he toa takitini ke: my strength does not come from me alone, but also from others.

There's plenty of simple ways you can give wellbeing a boost in your part of the world - an easy way to get started and share the love is to order some free resources(external link) from the All Right? resource centre.


Not all right? We all need a bit of support from time-to-time, and if you or someone you know is struggling, there is free help available.

Free call or text 1737 any time, 24 hours a day. You can also call Lifeline on 0800 543354 or text HELP to 4357.

Want to talk to AllRight? email

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